Train With KC
Train with KC will give you access to ongoing training programs, ongoing coaching and form feedback, and a private facebook group for all of the members to connect.
One on one Online Training
Online Private Coaching
By signing up for my online coaching you will work directly with me to reach your health and fitness goals. Included are weekly check in calls, personalized programming, ongoing coaching , and direct access to me.
One on one / Small Group in Person Training
@ Brickhouse Gym
I offer one on one and small group training out of the Brickhouse Gym. You will receive personalized program, face to face sessions, form correction and direct access to me.